Stretch into autumn with yoga and Triangle Land Conservancy! Irvin Farm is the perfect peaceful rural setting for mindful practice surrounded by working and wild lands. Ordinarily closed to the public, Irvin Farm will be open for this yoga class on October 1st when the fall is just beginning to touch the farm!
Brook Harrington will lead classes in the Hatha Vinyasa style with all levels welcome. Brook is a certified personal trainer by the American Council on Exercise and is a 200 hour registered yoga teacher with the Yoga Alliance. She receives great joy when guiding students/clients in executing a meaningful movement practice into their everyday existence.
Please bring your own mat and a beach towel to place under it. The class is outside but under a covered shelter so they will take place rain or shine. We look forward to doing yoga on the farm with you!
This class is free and open to the public but registration is required.