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April 22, 2017 @ 4:00 PM – 5:00 PM
Depart from TLC Tent
Join members of local running group, the Trailheads and professionals from Balanced Movement Studio for a group trail run at Brumley Forest Nature Preserve. We will start with a brief trail overview, safe trail running education and dynamic warm up. Group runs to follow, distance and pace determined by participant preference (3-10 mile). All levels welcome!