Morning Mindfulness at Johnston Mill

Join us for a mindful walk in the beautiful forest at Johnston Mill Preserve

We’ll enjoy alternating periods of gentle walking, standing and sitting with meditation guidance from mindfulness teacher Barbara Shumannfang. All are welcome. No experience required. The trail is mostly flat but includes a couple of steps up and down from a boardwalk, as well as sections with tree roots. Please note the correct address, as there are two separate entrances to this nature preserve: 6001 Turkey Farm Rd., Chapel Hill, NC 27514. Please bring water to drink, bug spray, and a towel/lightweight seat to sit on for the still portions along the way.  This is a free event, but preregistration is required.

Current Mask Policy: TLC seeks to build a supportive, mask-friendly environment in all collaborations with staff and the public. Please wear a mask if you are not vaccinated, or if that makes you feel most comfortable. We also encourage those eligible to be vaccinated to get their Covid-19 vaccine and booster shot. If you are experiencing any Covid-related symptoms, please stay home and attend a program another day. Our top priority is to create a safe environment for our community. Thank you for your understanding.

If the event is full, please fill out this form at this link to be added to the waitlist.