connecting people to nature

Education & Outreach Intern Ella Howie describes her work on TLC’s trail accessibility project – which uses the Birdability scoring system to rate and describe trails.

TLC nature preserves are gorgeous this time of year! While winter hiking can be fun, it is important to dress properly for low temperatures and prepare yourself for winter weather conditions.

There’s a lot of benefit from simply walking, running or biking through one of TLC’s nature preserves. Research has established that being surrounded by nature is good for us – including reducing eye strain and easing stress! If you want even more health benefits, consider nature journaling.